Are you looking for the perfect Christmas gift for that special lady in your life?
Poledance classes are a great way for her to get (back) into shape and have some fun! As a holiday special, Oh La La is offering a 33% discount, if you buy one of our drop-in class packages during November and December. The packages won't expire until Dec 31st, 2012, and instead of the regular $60/ 4 drop in classes, you'll get 4 classes for just $40.00.
In these classes we will be learning some spins, transitions, strengthening, and flexibility on the pole. This is an exciting way to get in shape, it will not only sculpt your body, it will also add some spice to your workout routine. We've just moved into our brand new Oh La La studio, where we take pride in our great environment that allows our ladies to feel safe unleashing their inner Divas.
At Oh la la, we know that during the holidays its hard to make time for your girlfriends... So, for a holiday special - we are taking 50% off our pole parties for the rest of the month of November and December!! So for $100, you can bring up to 10 of your closest friends for a fun introductory class on the pole. We'll teach you some basic spins, transitions & general sexy attitude!! A pole party can be anything from a baby shower, retirement, birthday, and the most common- bachelorettes... you can byob - within reason! - we'll provide the music. If you have any special requests for music please let us know in advance.
Come check out our beautiful loft studio (femme cave) where the environment allows our ladies to feel safe unleashing their inner Divas!!!
- Tuesday
- 5pm - 6pm, Beginner Polesculpt (drop in)
- 6:15pm - 7:15pm, Intermediate Polesculpt (drop in) By Invitation only!
- 7:30pm - 9pm, Advanced Polesculpt (drop in) By Invitation only!
- Wednesday
- 7:15pm - 8pm, Sexy Stiletto (drop in)
- Thursday
- 10:15am - 11:15am, Beginner Polesculpt (drop in)
- 11:30am - 12:30pm, Advanced Polesculpt (drop in) By Invitation only!
Oh La La on Facebook
Zumba is the name of a dance fitness program created by dancer and choreographer Beto in Colombia during the 1990s. Zumba was marketed by entrepreneur Alberto Perlman, who made the concept popular through dance classes as well as branded merchandise. The program combines Latin and international music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors in more than 90,000 fitness center locations in 110 countries with ten million participants.
Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body. The Zumba program borrows Latin flavor from the following dance styles: Cumbia, salsa, merengue, mambo, flamenco, cha-cha-cha, Reggaeton, samba, belly dancing, Bhangra, hip-hop, and tango.
Check out our class schedule to see when you can begin to Zumba!